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Tips for Getting a Good Night’s Sleep

Dream Journaling, Self-Care

Often times, when I lay down to go to sleep, my brain becomes super active….
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Ashley is a Certified NLP Life Coach and an EFT Practitioner. She specializes in helping women and children discover who they are and how they want to show up in this world. She helps empower people to understand themselves and their power through coaching.

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What is the most important lesson you’ve learned in life?
Self Help Books that Changed My Life
Can a Life Coach Help Me?
How to Use Positive Affirmations “Correctly”
The Benefits of Simple Breathwork Meditation and How To Quickly Get Started

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thecalmishteacher

I put off buying a paper cutter for so long and th

I put off buying a paper cutter for so long and they’re literally life changing.

Send me your bulletin board stuff I’ll cut it for you 😂

Anyway 😂 September affirmation cards are cut and ready to go.

If you’re wondering how to incorporate positive affirmations into your day to day or in the classroom - I have 2 recent blog posts on TheCalmishTeacher.com talking about that exact topic.

If you want the direct links - leave a comment below or send me a DM & I’ll send it to you directly 🫶
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#kidsaffirmations #positiveaffirmationsdaily #classroomactivities #socialemotionaleducation #affirmationsforkids

A lot of clients come to me wanting to change care

A lot of clients come to me wanting to change careers. There job feels unfulfilling or they just need change.
 These journaling prompts are a great way to get started. They give you an idea of what you’re looking for and where you may thrive ☀️
 Don’t limit yourself while journaling! It’s not supposed to be super logical and thought out. It’s supposed to let you get creative and unpack all of your thoughts.
 If you are interested in working together and starting a life coaching package - I’ll have 2 spots opening in May and I’d love to see if we’re a good fit for each other or answer any questions!
 #careerchange #selfdiscovery #selflovejourney #alignment #luckygirlsyndrome #lemon8

Last tip - Don’t rush and trust the process ✨

Last tip - Don’t rush and trust the process ✨

I like to operate under the belief that the right people & teachers always find me at the right time.
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#lifecoachinghappiness #selfdiscoveryjourney #careerchange #findingyourpurpose #careerswitch #selflovejourney❤️ #rewriteyourstory #saturnreturn

I say it all the time… you never know 🤷🏻‍♀️

You never know who is going to see your content and you may never know the people you’ve impacted.

That’s why it’s important to keep showing up for yourself. Even when no one is talking or listening. Trust the process and allow it to unfold.
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#trusttheprocess🙏 #surrendertotheflow #newbusinessowner #inspirationforyou #contentcreating #lifecoachingforwomen

It’s time for massive change!

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