I help women and teens step into their power & live their dream life through 1:1 NLP coaching.
What Can Life Coaching do for me?
Life coaching is a judgment free space. A container for you to say the things you’ve been afraid to say & bring to life to the dreams that you’ve been hiding for so long. Through specific questioning techniques and an open conversation, we can help you seek clarity on where you want to go, what is stopping you from getting there, and give you the accountability that you need to make these changes.
Want to join our exclusive free resource library?
In this resource library, you will gain access to resources, tips, strategies to grow your mindset and confidence.
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Can a Life Coach Help Me?
What is a Life Coach A life coach is a professional who helps individuals and groups have the life they desire by unlocking and reaching their fullest potential. A life coach helps guide you to set goals, take action, make wise decisions and achieve direct results in your life. Life coaching is a collaborative process,…
How to Use Positive Affirmations “Correctly”
What are Positive Affirmations? Affirmations are statements that are frequently repeated in your mind and/or said out loud. When using positive affirmations, they can help to overcome self-sabotaging and negative thoughts. The more we use them, we can physically rewire neural pathways in our brain and this is where we start to create positive changes. …
The Benefits of Simple Breathwork Meditation and How To Quickly Get Started
Have you ever felt like you can not catch your breath? Do you often feel anxiety or frustration with your life around you? I often felt this way, and I tried many strategies to help. Nothing seemed to work, and I was running out of options. Then I came across breathwork training and I learned…
Read Post The Benefits of Simple Breathwork Meditation and How To Quickly Get Started
Hi Friends! I’m Ashley!
Hey! I’m Ashley I’m a certified NLP life coach and an EFT Practitioner. I specialize in helping women and children discover who they are and how they want to show up in this world. I help empower people to understand themselves and their power through coaching.
kind words
Bonnie
Have you ever met one of those people that just make you feel instantly better when you connect with them? She is my go to every time I feel frustrated at work. Honestly, I just feel better knowing she is there if I need her just by using her resources regularly. I can work through tough moments a lot more easily!
Natalie
I am so happy to be a member of the Calm(ish) Teacher Group! I absolutely love the daily post because it’s the small reminder that needed in my busy momma life! Every morning I love jumping on just to see what Ashley has posted because it’s always so uplifting and starts my day off on the right foot!
Heather
Ashley is amazing to work with. This is my first time working with a coach and it was a fantastic experience. Ashley is so easy to talk to, encouraging, and supportive. She helped me to find clarity and focus when I wasn’t able to on my own. She helped me set goals, learn how to make and keep myself accountable, and to see all that I am capable of accomplishing. Ashley is skilled at helping you focus in on what you need to do to meet your goals, and is a great support along the way. Ashley is the BEST!
