My mission is to help you discover your true power & build that self confidence buried deep inside you to make your dreams a reality.
What Can Life Coaching do for me?
Life coaching is a judgment free space. A container for you to say the things you’ve been afraid to say & bring to life to the dreams that you’ve been hiding for so long. Through specific questioning techniques and an open conversation, we can help you seek clarity on where you want to go, what is stopping you from getting there, and give you the accountability that you need to make these changes.
Want to join our exclusive free resource library?
In this resource library, you will gain access to resources, tips, strategies to grow your mindset and confidence.
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latest on the blog
How to Use Positive Affirmations “Correctly”
What are Positive Affirmations? Affirmations are statements that are frequently repeated in your mind and/or said out loud. When using positive affirmations, they can help to overcome self-sabotaging and negative thoughts. The more we use them, we can physically rewire neural pathways in our brain and this is where we start to create positive changes. …
The Benefits of Simple Breathwork Meditation and How To Quickly Get Started
Have you ever felt like you can not catch your breath? Do you often feel anxiety or frustration with your life around you? I often felt this way, and I tried many strategies to help. Nothing seemed to work, and I was running out of options. Then I came across breathwork training and I learned…
Read Post The Benefits of Simple Breathwork Meditation and How To Quickly Get Started
Healing Through Forgiveness: How to Become More Capable of Forgiveness
Forgiveness is often very difficult for people. It requires a lot of self-reflection and often people are just not ready to look into themselves to start the forgiveness process. However, healing through forgiveness is very important to focus on a happy and successful life. What is Forgiveness? Greater Good Magazine by Berkley writes “psychologists generally…
Read Post Healing Through Forgiveness: How to Become More Capable of Forgiveness
Hi Friends! I’m Ashley!
Hey! I’m Ashley I’m a certified NLP life coach and an EFT Practitioner. I specialize in helping women and children discover who they are and how they want to show up in this world. I help empower people to understand themselves and their power through coaching.
kind words
Bonnie
Have you ever met one of those people that just make you feel instantly better when you connect with them? She is my go to every time I feel frustrated at work. Honestly, I just feel better knowing she is there if I need her just by using her resources regularly. I can work through tough moments a lot more easily!
Natalie
I am so happy to be a member of the Calm(ish) Teacher Group! I absolutely love the daily post because it’s the small reminder that needed in my busy momma life! Every morning I love jumping on just to see what Ashley has posted because it’s always so uplifting and starts my day off on the right foot!
Jenny
With Ashleys’ coaching, I felt empowered to believe in myself and my talents. Through her resources and self-care strategies, Ashley helped me see my strengths and possibilities that were always there for me all along.
